#GOLDENCHEETAH WITHINGS HOW TO#
How to import runs and swims for best results?
#GOLDENCHEETAH WITHINGS MANUAL#
Using the menu Activity > Manual Activity you can set the sport to Run or Swim and this action will enable the Lap Editor button, click on that button and you will be able to enter repetitions, times and distances for your intervals, this will generate automatically the corresponding laps with second by second speed data so all speed dependent metrics are computed. Run Cadence, Vertical Oscillation or Ground Contact Time also is used to identify an activity as a run when Sport tag is not set in a similar way the presence of SWIM XDATA is used to identify swims in v3.5 How to add manual runs and swims with time and distance data? The presence of running specific data s.t. How are runs and swims identified?īy default activities are considered rides, the value of the Sport metadata tag set to "Run", "Swim" or the translated equivalents is used to identify runs and swims and it is set automatically on import, but it can be changed in the Activities > Details tab. This section addresses the particularities and frequently asked questions related to use GoldenCheetah for multisport training analysis.
Modify curve hovering tooltip time format and Y value precision on the small plot.GoldenCheetah started as a cycling centered application but, in recent versions, a growing subset of the features are also available for Running and Swimming.The user can still modify the parameters. Color bar have now default colors and zones definition.Add setting to change wall sections duration from 15 to 60 seconds.
#GOLDENCHEETAH WITHINGS SERIES#
Remove the word "Konect" from user interface, except for the old cloud service.The default blank page welcoming new athletes have been customized for Notio to improve user experience.You still have access if your are using the old iOS app. Rename our old cloud to “Legacy Notio Konect”.The coaching feature and Garmin Connect sync are not yet implemented.The coaching feature and Garmin Connect sync are not yet implemented for the new service.You will need to connect if you are using the new iOS app to see your rides. Implement access to our new cloud service named simply "Notio".Fix file importation Finder window hanging in some occasions.Old default folder: C:\Users\/Library/GoldenCheetah Be sure to copy the old folder content into the new. The default athletes directory will be different. You could restore your library afterward in the new default library folder or change in the preferences (options) of GCNotio the folder where you want your library to be. Then, uninstall the old version of the software. Before installing this version, make sure to do a backup of your athletes library first.